"The ever popular Marigold Engevita Nutritional Yeast Flakes deliver a cheesy, nutty taste to a huge range of dishes. A perfect cheese alternative to flavour pasta, rice, salads and popcorn. A health food staple rich in protein with all essential amino acids, fibre, vitamins and minerals. A delicious ‘must have’ for vegans. This is the super boosted Engevita, packed with Vitamin D and extra B12. A natural source of Vitamin D created by exposing nutritional yeast to UV light. Daily dose of vitamin D. High in B complex vitamins including B12. High in Zinc. Vegan. Gluten free."