Viridian's Omega 3:6:9 oil is an ideal nutritional oil for everyday use. Alpha Linolenic acid (ALA - Omega 3) contributes towards the maintenance of normal cholesterol levels. Contains gamma linolenic acid (GLA) , small amount of omega-9, a broad range of nutrients including vitamin E (full spectrum of tocopherols and tocotrienols) and carotenoids (alpha-carotene, beta carotene and lutein). Pleasant tasting. Cold-pressed and bottled in amber glass bottles under a blanket of nitrogen to protect the oil from air and light.