"Magnesium Bisglycinate is an easily-absorbable and gentle form of magnesium, ideal for contributing to normal psychological function and normal functioning of the nervous system.Magnesium contributes to a reduction of tiredness and fatigue, supports electrolyte balance, the nervous system, normal muscle function, normal psychological function and the maintenance of normal bones and teeth. In this formulation, magnesium is bound to the amino acid glycine to enable optimal absorption and utilisation by the body. This bioavailable form of magnesium is gentle on the digestive system, providing 140mg of magnesium per two capsule.Contains 100% active ingredients, formulated by expert nutritionists with no artificial fillers and no nasties. Sourced according to Viridian’s strict ethical criteria including no animal testing, GMO or palm oil.Just to make you aware we are currently updating our packaging so your supplement may look a little different. Please don't worry, it's the same goodness inside."